How to Replace Road Bike Bar Tape

Replacing handlebar tape is a straightforward process, but it does take some practice to perfect this skill. Don’t worry if it takes you a few tries before you are happy with how it looks.

Handlebar tape provides extra grip and an added sense of security. Road bikes and commuters are the most common examples of where you might see handlebar tape but you can apply it to any bike as you see fit.

Ready to get started? It’s time to tear off that old tape and freshen up your ride

New Handlebar Tape – a pack of bar tape should include two long strips of bar tape, two bar ends, two small pieces of extra bar tape, and sometimes branded tape

Scissors

Electrical Tape

1. Remove the Old Bar Tape: Peel the hoods of the shifters back to reveal the ends of handlebar tape. Remove the bar ends and then remove the old bar tape from your handlebars.

2. Inspect for Damage: Inspect your housing for any damage, ensure your brakes are secure on the bar and in the correct location.

3. Place Extra Tape Behind the Shifters: Get the small extra pieces of handlebar tape that came in your package. This is used so you don’t end up with a gap in your bar tape wrap. Place the end of one-piece tightly against the plastic hood and use scissors to cut the bar tape to size. Remove the adhesive covering and place tape behind the hood.

4. Now it’s time to wrap the bar tape:

Pro Tip: There should be more overlap on the inside of the bars than the outside.

5. Cut the Bar Tape: Pull the bar tape tight and cut at an angle. The point should end under the bar.

6. Secure the Tape: Use the electrical tape to secure the bar tape, starting and ending under the bar. Wrap the electrical tape at least two full times to make sure the bar tape is secure.

7. Final Touches: Using your fingers, push the excess handlebar tape into the end of the bar while you push the bar end in with your other hand. Make sure your logos match on both sides!